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Lesson No 31
Relaxation Massage
Relaxation Massage Lesson
Relaxation massage is one of the most commonly used therapeutic methods in beauty salons, massage practices, and SPA centers. Its purpose is to reduce muscle tension, improve lymphatic flow, and deeply calm the nervous system.
In this lesson, the student will learn about the properties of massage oils, manual techniques specific to relaxation massage, and the principles of safety and hygiene in a professional setting.
What you’ll learn – theory
- Definition of relaxation massage
- Mechanism of relaxation massage
- Eastern and Western massage techniques
- Massage gliding agents
- Basics of aromatherapy
- Therapeutic effects of massage
- Anatomical structures
- Lymphatic system
- Skin disorders
- Stages of relaxation massage
- Massage techniques
- Massage oils
- Massage products
- Basics of cosmetic chemistry
- Contraindications to massage
- Safety and hygiene standards
- Client qualification for the procedure
- Treatment area setup
- Safety precautions
- Step-by-step relaxation massage procedure
- Post-massage recommendations
- Combining relaxation massage with other procedures
What you’ll learn – practice
- Treatment area setup
- Materials used in the procedure
- Client’s skin preparation
- Step-by-step relaxation massage procedure
Get your certificate after every course
After each course or lesson, you can test your knowledge with a quiz and instantly download a certificate in 3 languages. You’ll receive a diploma after completing the school and passing the final exam.
