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Lesson No 25
Relaxation massage
Relaxation massage
Relaxation massage is a manual therapeutic technique focused on reducing muscle tension, supporting lymphatic flow, and calming the nervous system.
In this lesson, you will learn
principles of relaxation massage
- relaxation massage as a form of manual therapy
- the nature of touch and rhythm in relaxation techniques
- the role of massage in stress and tension reduction
effects on the nervous system
- impact of massage on the nervous system
- calming and regulation of physical and mental tension
- importance of relaxation in overall recovery
glide products
- products used in relaxation massage
- carrier oils and their functional properties
- importance of glide in manual techniques
treatment environment
- preparing the treatment room for massage
- the role of atmosphere and environment
- client comfort as part of the therapy
- creating a complete treatment experience
treatment technique
- stages of relaxation massage
- tempo and flow of movements
- pressure control and continuity
- influence of technique on treatment outcomes
safety and hygiene
- principles of safe manual practice
- treatment room hygiene standards
- common mistakes and how to avoid them
practical procedures
- treatment room setup
- selection of products and materials
- client preparation for massage
- relaxation massage step by step
Every course is a new certificate
Every course ends with a certificate you receive immediately after passing the quiz. It is instantly available in your account and confirms your acquired skills.
